Sexual Health Resources
Photo by Aziz Acharki on Unsplash
Category: SEL & Mental Health
EASE Lessons
Learning About Worries This is the first lesson in the EASE collection. It sets the stage by teaching students what anxiety is and how it can affect them. Why teach this? Learning how anxiety works...
Mental Health Resources
What is mental health? Educator well-being Supporting mental health at school Ways to support your own mental health Improving Mental Health (web page/downloadable info sheet, Canadian Mental Health Association, B.C. Division) Defining anxiety Anxiety disorders...
Mindfulness Activities
Activity: Using your senses to be mindful Teaching children how to pay attention to the present moment with an open, curious state of mind can help them better manage worries and anxiety reactions. Research shows...
Body Awareness Activity
Body Awareness This is one of three lessons in the Understanding Feelings section of EASE. It raises awareness of how anxiety shows up in the body. Why teach this? Physical symptoms of anxiety are...